💜Finding Me in the Shadows: A Guided Journal for Kids Healing from Hard Feelings

Finding Me in the Shadows is not just another journal. It is a safe and creative space designed to help children explore their feelings and discover their own strength.

Kids go through big emotions, but they do not always know how to express them. Through writing, drawing, and self-reflection activities, this guided journal helps children process hard emotions, challenge negative thoughts, and build confidence in who they are. Whether the struggle comes from family changes, loss, or simply feeling unheard, this journal gives every child a place to feel seen and supported.

This journal guides children through self-awareness and healing with

• Reflection prompts that help them understand who they are beyond what others say

• Activities and drawing pages that allow expression without pressure

• Guided lessons to acknowledge feelings without shame or fear

• Exercises to identify what love, safety, and support look like

• Positive affirmations and creative outlets that nurture confidence and resilience

This is more than a journal. It is a quiet space where healing begins and confidence grows.

Perfect for parents, therapists, teachers, and caregivers who want to encourage emotional literacy, resilience, and healthy self-esteem in children.

💜 Because every child deserves to feel heard, loved, and understood.

Digital Product Notice: This is a digital item. No refunds will be issued after purchase.