💜Recovery: A Shadow Work Journal for the Unseen Daughter

Recovery is not your typical self-help journal. It is a space created for the daughter who grew up emotionally invisible. The one who was cared for but never truly seen. The one who learned to stay strong, stay quiet, and carry pain like it was part of her personality.

This guided journal leads you through real healing, not sugar-coated advice. It is raw, personal, and written from lived experience. Inside, you will work through childhood trauma, emotional abandonment, detachment in relationships, and the fear of being soft in a world that told you to stay hard.

This journal takes you through a deep and transformative journey with

• Seven powerful chapters of shadow work and emotional truth

• Prompts and reflections that help you unpack childhood wounds showing up in adulthood

• Boundary-building and emotional reset activities to guide self-awareness and healing

• Mirror affirmations and a bonus healing letter titled Crowned: The Return

• Real-life storytelling written from the heart of a survivor who understands

This is for you if you grew up without emotional safety, struggle to receive love or affection, or feel your childhood still shows up in your parenting and relationships.

Whether you are ready to face your past or finally release it, this journal will help you reconnect with the version of yourself who deserves softness, peace, and restoration.

💜 Because you deserve healing that speaks your language.

Digital Product Notice: This is a digital item. No refunds will be issued after purchase.