💜Trauma: A Guided Journal for the Unspoken

Trauma is not just another journal. It is a release.

Created for those carrying emotional wounds they were told to keep quiet, this guided journal holds space for the pain you were never allowed to name. Inside are raw, relatable stories paired with healing prompts, affirmations, and symbolic actions designed to help you unpack the weight of unspoken hurt.

It explores complex family dynamics, unhealed childhood patterns, emotional neglect, and the silent grief that often hides behind strength. Each page invites you to reflect, feel, and confront what you were taught to ignore — without shame and without filter.

This journal takes you through a deeply personal journey of reflection and renewal with

• Guided reflection prompts that help you uncover and release hidden emotions

• Real-life stories rooted in generational pain and emotional truth

• Affirmations that speak directly to your survival and resilience

• Symbolic healing actions and a final release activity

• A personal message from the pen of Kee

Whether used once or returned to again and again, this journal is a safe space to let go of what no longer belongs to you.

💜 Because healing begins when silence ends.

Digital Product Notice: This is a digital item. No physical product will be shipped. All digital sales are final and non-refundable.