💜The Silent Struggle: 4th Trimester Healing Guide (Includes FREE Journal!)

The Silent Struggle: The 4th Trimester Guide is not just another postpartum resource. It is a safe space created for the mama who does it all but needs a moment to be poured back into.

This bundle was designed to help you begin your healing journey with support, understanding, and real tools for emotional recovery. It is for the woman balancing motherhood, identity, and faith while learning to extend the same grace to herself that she gives to everyone else.

This guide takes you through an empowering journey of awareness and reflection with

• Personal insight into postpartum depression and anxiety

• Cultural awareness and practical strategies for breaking generational trauma

• Emotional tools to help you process, reflect, and rebuild from within

• Self-love practices and affirmations rooted in grace, faith, and healing

💜 Because healing deserves more than just one tool.

With your purchase, you will also receive the companion journal absolutely free.

This 50+ page journal helps you deepen your healing process with

• Daily reflection prompts for emotional check-ins

• Mirror work and self-esteem boosters to rebuild confidence

• Grounding exercises to manage stress and restore calm

• Letters of encouragement written for tired hearts

• Self-care checklists that remind you to refill your own cup

This special offer includes

• The Silent Struggle: The 4th Trimester Guide (Digital PDF)

• Free Companion Journal (Digital PDF)

• Instant download after purchase

• Faith-centered, emotionally grounded, and culturally aware content

To receive your free journal, please email your order number to info@trbrand.org.

💜 Because your healing matters, and motherhood deserves compassion too.

Digital Product Notice: This is a digital item. No refunds will be issued after purchase.